We are Nutritionists and Integrative Health Coaches who support our clients with nutrition and lifestyle changes to reclaim their health and happiness.


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Hi my name is Abby. I’m a Mumma of 3 boys (10yrs, 8yrs and 5.5yrs), a surfer, organic food lover and knowledge seeker.

Professionally I’m a nurse with a Bachelor in Health Science. I am also a Nutritionist and Integrative Health Coach.   I received these qualifications through The Institute of Integrative Nutrition and the University of New York.

I support clients to make dietary and life style changes to reclaim their health and wellbeing.

Abby specialises in

  • Childrens health
  • Pre and postnatal health
  • Womens health
  • Gut health issues
  • Low immunity
  • Fatigue (low energy)
  • Weight loss




Hi I’m Linda, I have three adult children in their early 30’s and 6 gorgeous grandchildren.  I  love exercising, growing organic food and spending time with my  family.  Professionally  I  have a background in Mental Health with bachelors of Social Work and Psychology,  I am also a Nutritionist and Integrative Health Coach at Nourish Health and Nutrition

Linda Specialises in

  • Autoimmunity
  • Pre and Post menopausal Womens Health
  • Gut Health
  • Mental health
  • Detoxification
  • Clean living



3 thoughts on “About

  1. Hi Abby, Amanda said that you know where to get whole milk from a farm. I’m keen to get hold of 4 to 5 litres a week if that is possible. Cheers Stu 022 343 681

  2. Good day,
    I got your email from a woman I work with. I am wanting to work with a nutritionist. After my son I put on alot of weight and have had hormonal imbalances, I have pcos and hypothyroidism, depression and anxiety. I have tried every type of diet to the current extreme one I am doing currently the hcg diet.

    I am always exhausted and don’t have that excitement for anything. I love food and I want to enjoy what I eat.

    • Hi kyla
      Thanks for your message. I’m sorry you have had a hard time with your health and weightloss. That exhaustion and lack of joy is likely due to the deprivation and hormone imbalance created by the HCG diet. Definitely not the direction we want to go in. There are many reasons people struggle to loose weight (generally 7 potential reasons). I’d need to go through your health history with you to determine the key factor for you that will unlock your weight and low energy concerns.
      If you’d like to make an appointment email me on nourishholistichealth@gmail.com
      Looking forward to helping you

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