Coconut Cream Ice Blocks

coconut-berry-ice-blocks

When you are a kid there is seriously nothing better than lying on the trampoline eating a beautiful cold iceblock on a hot day!!!  My boys absolutely LOVE this afternoon ritual!

Dairy, colours and refined sugars are a nightmare for children’s health, behaviour and immunity,  which is why I love this recipe so much.  It is not only insanely easy and fast, but it is also amazingly good for you!

Its easily adapted by adding in anything that tickles your fancy… berries, lemon, crushed nuts, cocoa or cacoa nibs for example.

Ingredients

  • 400ml tin of coconut cream (organic if possible)
  • 1 ripe banana peeled
  • 2 tablespoons of raw honey or maple syrup
  • 1 teaspoon of vanilla paste

Method

Put all ingredients into blender and blend till smooth. Pour into moulds, add berries of your choice, pop in popsicle stick and freeze for 6 hrs.

Enjoy

from

Abby

x x x

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